About this episode
Who doesn’t have stress? It’s sadly a given that we all feel stressed at a certain point in our lives. Often day to day. We don’t always realize the havoc it can play on our bodies and also that it can be lethal. Dr Amir Rashidian is the author of The Stress Proof Life and Cracking the Stress Secret on how to turn stress into power for optimal wellness. He has studied this for over 20 years and now consults for chiropractic practices as well as speaking on the subject all over the country, won awards and serves on many boards.