About this episode
Does eating oily food give you acne? Is breakfast the most important meal? Do we really need to drink eight glasses of water a day? Dr. Nina Shapiro, pediatric otolaryngologist, joins us to bust some adolescent myths and discuss her new book Ultimate Kids' Guide to Being Super Healthy , a terrific guide for helping kids understand the science behind why adults make the rules they do. Show Notes: Ultimate Kids Guide to Being Super Healthy Dynamo Puberty Workshops & Visit OOMLA to shop thoughtfully designed (OOM)Bras! Produced by Dear Media Learn more about your ad choices. Visit podcastchoices.com/adchoices