About this episode
Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions. Show Notes: Stress Resets by Dr. Jenny Taitz Join our LESS AWKWARD MEMBERSHIP Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube ! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices