About this episode
Human bodies aren’t designed to live with chronic stress, and yet these days, so many do. Including kids. This episode explains the physiology of the stress response, what happens in tween and teen bodies in particular, and steps to manage it. Show Notes: *Note: This episode tethers to a newsletter article for our membership – if you want to receive deep dive articles, join at Less Awkward Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Watch the full episode on Youtube ! Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices