About this episode
At some stage in our 20s we'll have to make a life changing decision where the right choice is not at all clear: stay or leave my job, the country, my relationships? We can become paralysed in that moment, unable to take a step forward, not realising that doing nothing is, in itself, a decision. In today's episode we break down: Why we struggle to make hard decisions The paradox of choice Indecisiveness and a lack of self trust The 'Wisest Self' thought exercise The 10/10/10 rule for making hard decisions The role of regret and fear Listen now if you're struggling with some hard choices in your 20s! Follow Jemma on Instagram: @ jemmasbeg Follow the podcast on Instagram: @ thatpsychologypodcast For business: psychologyofyour20s@gmail.com See omnystudio.com/listener for privacy information.