About this episode
This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn Timestamps: 02:02 - The Physical and Mental Challenges of a 200-Mile Race 09:06 - The Importance of Crew Support and Nutrition 23:29 - Overcoming Isolation and Low Moments in the Race 33:42 - Strategic Use of Live Tracker and Pacers 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line 52:31 - The Evolving Competitiveness of 200-Mile Races 57:00 - Streamlined and Minimalist Gear Choices in the Future 01:26:35 - The Promising Future of The Cocodona 250 Sponsors: Naak - use code SINGLETRACK20 at checkout on their website ( https://www.naak.com/ ) to get 20% off your purchase. Gorewear - use code Singletrack30 at checkout on their website ( https://www.gorewear.com/us/en-us/home ) to get 30% off your next order. Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link ( https://www.brooksrunning.com/singletrack ). deltaG Ketones - use code Singletrack20 at checkout on their website ( https://www.deltagketones.com/SINGLETRACK20 ) to get 20% off your next order. Links: Follow Brett on Instagram , Strava , Youtube Follow Singletrack on Instagram , Strava , Youtube Support the show