Jeff Browning | Cocodona 250 Insights, Competitive Longevity, Ultrarunning History

Jeff Browning joins the show to talk about his history in the sport, competitive relevance over the last two decades, and insights on his training and preparation leading into the 2024 Cocodona 250. Timestamps: (0:00) - Wasatch 100 Reflections (11:49) - Competitive Relevance of Older Ultrarunners (29:19) - Patagonia Days (36:55) - 200 Mile Racing Discussion, 2024 Cocodona 250 Specifics Sponsors: Naak - use code SINGLETRACK20 at checkout on their website ( https://www.naak.com/ ) to get 20% off your purchase. Rabbit - use code Singletrack20 at checkout on their website ( https://www.runinrabbit.com/ ) to get 20% off your next order. deltaG Ketones - use code Singletrack20 at checkout on their website ( https://www.deltagketones.com/SINGLETRACK20 ) to get 20% off your next order. Links: Jeff's Personal Website and Coaching Business Follow Jeff on Instagram and Strava Follow Singletrack on Instagram , Strava , Youtube Support the show