About this episode
Ailsa MacDonald is a professional trail runner for Saucony based in Alberta, CA. Ailsa is lining up for the Western States 100 this year after securing a golden ticket at Bandera 100K back in 2020. Timestamps: (1:40) - athletic and work background (5:14) - intro to ultrarunning (6:54) - part time living and training in Arizona (9:10) - comparing/contrasting current and previous Western States training blocks (11:12) - race goals and expectations (13:45) - race day gear Links: Follow Ailsa on Instagram This episode is sponsored by Soar Running . Use code Singletrack20 at checkout to get 20% off your next order. Additional Episodes You May Enjoy: #85 - Keely Henninger | 2022 Western States 100 Pre-Race Interview #81 - Lucy Bartholomew | 2022 Western States 100 Pre-Race Interview #80 - Emily Hawgood | 2022 Western States 100 Pre-Race Interview #79 - Brittany Peterson | 2022 Western States 100 Pre-Race Interview #76 - Katie Asmuth | 2022 Western States Pre-Race Interview Support the show