About this episode
Timestamps: (1:26) - recap of February training accomplishments (8:02) - injury discussion (16:01) - how to think about next steps and future training (25:00) - Skimo and other alternative sports during recovery (30:44) - increasing popularity of Skimo among American ultra runners (38:26) - standing is training? (43:56) - March and April training outlook for Canyons Links: Follow Ryan Ghelfi on Instagram Trails and Tarmac Website Watch this conversation on Youtube Additional Episodes You May Enjoy: #41 - Coaching Call #2 | Canyons 100K Progress, Training Partners, Coaching A Trail Team #30 - Coaching Call #1 | Setting The Table For The Canyons 100K #17 - Ryan Ghelfi | Post Sponsorship Athlete Life, Trail Running Teams, UTMB, FKT Scene Support Singletrack: Patreon Support the show