The Drum Panel: Mental Health > Paradiddles, Signature Sticks and Dream Lessons

Episode 11 of The Drum Panel Welcome to The Drum Panel—a show where a rotating group of professional drummers engages in roundtable discussions pertaining to all things DRUM. For today's panel, we have my co-host Eric Urrea and special guest, Britt Bowman (Demi Lovato, KiNG Mala, Meg Myers, Royal and the Serpent, Toni Cornell). Today we discuss: What’s the one piece of gear you’ve held onto the longest—and why? Are signature drumsticks a genuine advantage or just a marketing ploy? If you only had one hour per week to practice, how would you maximize your progress? Is it more beneficial for your creativity to immerse yourself in one album for a full week or explore a new record every day? Why every drummer needs a creative outlet outside of their career. How mental health directly impacts your drumming—and what to do about it. --- Get Your Copy of the Drummers on Drumming Book Today! 🎯 Click here to order now! Drummers on Drumming (the book) takes you inside the stories, records, and moments that shaped some of the world’s greatest drummers. Built on the Big Fat Five format of digging into top influences, it’s packed with candid interviews and personal insights. Whether you’re just starting out or have been playing for years, this book is here to inspire you to sharpen your skills and find your own voice behind the kit. For more information on Big Fat Snare Drum, check out www.bigfatsnaredrum.com and follow us on Instagram . Learn more about your ad choices. Visit megaphone.fm/adchoices