About this episode
As we close out 2025, I know so many of us are ending the year exhausted, overwhelmed, and craving even the smallest spark of hope — and that’s exactly what today’s episode is here to give you. From the power of local community events to the healing magic of nature, art, or activism, this episode will give you simple, actionable ways to end 2025 feeling more hopeful (without the toxic positivity or wellness fluff). I’m sharing the real, tangible practices that have helped me reconnect with joy in a year that felt painfully heavy. Visit https://herfirst100k.com/ffpod to stay up to date and find any resources mentioned on our show! 00:00 Intro 01:20 Shifting to Hope: Why It Matters 01:47 Tip 1: Go to a Community Event 02:59 Tip 2: Read a Fun Book 04:17 Tip 3: See Women Play Sports 06:39 Tip 4: Get Into Nature 08:14 Tip 5: Protest, Rally, or Activism from Home 10:49 Tip 6: Experience Art & Live Performances 12:21 Tip 7: Run for Something & Local Political Engagement 13:56 Tip 8: Do Something Alone 15:41 Tip 9: Volunteer & Give Back 17:00 Closing Thoughts: Hope, Community, and Looking Ahead Learn more about your ad choices. Visit megaphone.fm/adchoices