218. Grief, Loneliness, and Community: Life After Loss with Carla Fernandez

Grief is something we all experience, yet no one really prepares us for how to handle it—or how to support others going through it. And here’s the thing: grief isn’t just about losing a loved one. It can come from a breakup, losing a job, or even mourning the life you thought you’d have. In today’s episode, I sit down with Carla Fernandez, co-founder of The Dinner Party and author of Renegade Grief: A Guide to the Wild Ride of Life After Loss , to talk about what grief really looks like, why loneliness makes it harder, and how we can build stronger communities to support ourselves and others through loss. We also dive into something that doesn’t get talked about enough—the financial impact of grief—and why having a plan in place is one of the greatest acts of love you can give your family. This conversation is honest, raw, and surprisingly hopeful. Carla’s insights will shift the way you think about grief, loneliness, and community care, whether you’re navigating loss yourself or supporting someone who is. Carla’s Links: Website: carlafernandez.co Order Renegade Grief : carlafernandez.co/renegadegrief The Dinner Party: https://www.thedinnerparty.org/ Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/218-grief-loneliness-and-community-how-to-plan-and-move-forward-with-carla-fernandez/ Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100K-pod Special thanks to our sponsors: Squarespace Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase. Rocket Money Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD . Quince Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns. Netsuite Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD . Gusto Run your first payroll with Gusto and get three months free at gusto.com/ffpod . Indeed Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod . Public Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. ( see disclosures : https://herfirst100k.com/financial-feminist-show-notes/218-grief-loneliness-and-community-how-to-plan-and-move-forward-with-carla-fernandez/ ) Learn more about your ad choices. Visit megaphone.fm/adchoices