About this episode
Doug and Carl kick-off a multi-part series focused on happiness. They discuss various elements of happiness including definitions, why it’s important, genetic & activity-based components of happiness, routines, the impact of jobs, mindset, and happiness by subtraction. They also provide practical tips for fostering happiness, emphasizing that happiness requires continuous work and experimentation. Win a ticket to CampFI Rocky Mountain – Week 1 Ticket (2025) Do you like the podcast and want to support the show? Follow the link to find out how: https://milehighfi.com/support/ Use code MILEHIGHFI at GhostBed checkout for an additional 10% Off Already Low Prices! Links Mark Manson podcast, “Episode 14: The Surprising Science of Happiness (ft. Sonja Lyubomirsky)” Martinis and Your Money podcast, “Getting Financially Naked with J.D. Roth” Bob Haines on MHFI episode 210 Wait but Why Blog “ Taming the Mammoth: Why You Should Stop Caring What Other People Think” MHFI Facebook group Doug’s site Check out Producer Chris’s new blog: Epic Financial Journey — Join the Mile High FI Club – It’s the email list! Get MHFi Merch – It helps support the show. Get t-shirts & more **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals. ** Brought To You By: The Doug Show, aka Affiliate Marketing & Side Hustles Email the show: doug@milehighfi.com 0:00 Introduction 2:13 Definition of happiness 9:24 The role of FIRE in happiness 16:16 Where does happiness come from? 23:04 Creating happiness in your life 30:55 Novel experiences & snoring 37:08 Happiness by subtraction 47:04 Happiness is ever-changing 51:34 Experimentation & testing things out 58:09 Inner vs. outer scorecard 1:08:23 Soundcheck – Hallmark movies