About this episode
385. The Science of Healing Heartbreak with Florence Williams Author and journalist, Florence Williams discusses the science of heartbreak and the key to healing. -The four crucial steps to take when recovering from heartbreak -What is actually happening in our bodies when we are heartbroken -Glennon’s surprising revelations about her own heartbreak -How heartbreak and awe are intrinsically connected Florence Williams is author of "The Nature Fix" and, most recently, Heartbreak: A Personal and Scientific Journey. Florence explores the connections between humans and the natural world, and reveals the profound psychological and physiological benefits of rewilding our lives.