61. Are Your Friendships Draining or Charging You? with Luvvie Ajayi Jones

1. How do we build a squad of friends–people we can trust our truth and imperfection with, and who take responsibility for one another’s care? 2. How to know when it’s time to let a friendship go–and how we release one another without the hard feelings. 3. Why when we have a problem trusting others, it sometimes has to do with a lack of trust in ourselves. 4. Why Luvvie says her friends have rewired her brain, and answers the question: Can Black and white women really be friends? About Luvvie: Luvvie Ajayi Jones is a two-time New York Times bestselling author, podcast host, and sought-after speaker who thrives at the intersection of humor, media, and justice. Her critically acclaimed books Professional Troublemaker: The Fear-Fighter Manual and I’m Judging You: The Do-Better Manual were instant bestsellers and established her as a literary force with a powerful pen. Professional Troublemaker was just released in paperback. She’s an internationally recognized speaker who takes on dozens of stages every year around the globe and has spoken at some of the world's most innovative companies and conferences, including Google, Facebook, Amazon, and Twitter. She is also co-creator of the #SharetheMicNow global movement and hosts her podcast, Professional Troublemaker . Instagram: @luvvie Twitter: @Luvvie