About this episode
356. How to Say No Glennon, Amanda, and Abby tackle an essential life skill: Learning how – and when – to say No. Discover: -The concept of false urgency and why it’s a red flag; -How your values can help you find your Yes’s and No’s; -What you’re really saying when you say, “I should”; and -How to know if you’re being generous in an authentic way or just out of guilt.