About this episode
Glennon, Abby, and Amanda respond to a listener’s question about how to find yourself when you’re at your lowest – diving into how to embrace and move through sadness, the gifts of the low times, and what they tell us about our future selves. Discover: Why feeling anything depends on an understanding of its opposite; The true colors of sadness; Why Abby has come to believe that sadness is “kind of cool,”& how she’s navigating her current grief; How to find joy and love yourself the most through a time of sadness; and Why sadness is an open floor plan.