About this episode
Chelsea and Brandon debate the essential qualities of a good hangover breakfast, reveal past experiences with disordered eating, and take questions: A beauty suffers from body dysmorphia. A mom struggles with food binges. And body expert Mark Macdonald of Venice Nutrition joins to discuss being aggressively happy, getting stomach muscles that pop, and building a sustainably healthy relationship with food. The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.