About this episode
- Boz explains the role of the coach is to provide clarification to athletes. - This clarification exists in both the short term and long term sense. - Strip away the unnecessary and focus on what needs to happen today. - Questions and topics from the community are addressed. - A trainer’s struggle to properly instruct the fundamentals to his group class is discussed. - An athlete’s concerns regarding how to improve his pull-ups during class is covered. - The question of “why are we training?” is answered.