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VNR #239: Let’s talk HYROX. - Varied Not Random - Podfriend
November 4, 2025
VNR #239: Let’s talk HYROX.
Varied Not Random
24m
About this episode
-HYROX is gaining popularity. -What is it? -What does a HYROX race/event consist of? -Should normal CrossFit programming prepare you or is specialized training required? -Pat & Adrian tackle this topic.
