About this episode
-Kristie A. asked the following question: “At what age should you start dropping the weight during workouts?” -Kristie is 54 years old & can do dumbbell snatches with the “Rx’d” 35 pound dumbbell. -Her friend asked her why she keeps doing the “Rx’d” load & her response was, “Because I can.” -Pat & Boz answer this question.