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VNR #219: CrossFit vs Traditional Strength Training. - Varied Not Random - Podfriend
June 17, 2025
VNR #219: CrossFit vs Traditional Strength Training.
Varied Not Random
38m
About this episode
-What is the major difference between CrossFit & traditional strength training? -Which person would be fitter? -Pat & Boz answer these questions & more.
