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VNR #203: Program Yourself vs Follow Programming. - Varied Not Random - Podfriend
February 25, 2025
VNR #203: Program Yourself vs Follow Programming.
Varied Not Random
46m
About this episode
-Should you program your own workouts or follow other programming? -There are pros & cons to creating your own workouts. -There are pros & cons to following programming created by someone else. -Pat & Boz dive into this topic.
