VNR #176 - “Murph” with 100 lbs & raising twins. - Dan Bailey interview

- Dan Bailey is multiyear CrossFit Games athlete, a husband & a new father to a set of twins. - Dan talks about how his life & training have changed since having kids, as well as the lessons he has learned. - He also has been pursuing the goal of a 600 lb deadlift, a 500 lb back squat & a 400 lb bench press. - Recently Dan completed the hero workout “Murph” with 100 lbs. - Pat discusses these topics & more.