Home
Explore
Library
VNR #131 - Pull-ups vs Chin-ups. Which is better? - Varied Not Random - Podfriend
October 10, 2023
VNR #131 - Pull-ups vs Chin-ups. Which is better?
Varied Not Random
31m
About this episode
- What are good substitutions for pull-ups if you don’t have a pull-up bar? - What are the differences & similarities between pull-ups & chin-ups? - Is one movement better than the other?
