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VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed - Varied Not Random - Podfriend
March 7, 2023
VNR #100 - 2023 CrossFit Open Workouts - dissected & discussed
Varied Not Random
54m
About this episode
Adrian Bozman is the Director of the CrossFit Games and did the Open Test programming this year. Pat interviews Adrian about each of the 2023 CrossFit Open workouts & the programming process behind them.
