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VNR #98 - Pacing vs Full Send... which is better? - Varied Not Random - Podfriend
February 21, 2023
VNR #98 - Pacing vs Full Send... which is better?
Varied Not Random
25m
About this episode
- Should you pace a workout or just go full send? - Is one strategy “better” than the other? - Pat & Adrian dive into this question.