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VNR #78 - Does being last in the workout mean something is wrong? - Varied Not Random - Podfriend

VNR #78 - Does being last in the workout mean something is wrong?

October 4, 2022

VNR #78 - Does being last in the workout mean something is wrong?

Varied Not Random

About this episode

- Pat & Adrian answer a question from a VNR listener. - Does always being the last person to finish a workout mean your fitness is not improving?