About this episode
Disentangling from Doubt: A Four Session Online Class with Arinna Weisman and Katy Wiss, July 6th, 13th, 20th, 27th, 2022 (day 3 of 4) Arinna leads a guided meditation: "Mindfulness is about building a relationship and knowing 'I'm here'. That here-ness is the beginning of the relationship. I'm here. I'm here with my experience"