About this episode
Dhamma Dena Meditation Center: Sangha - Reclaiming Connection, Reclaiming Community with Arinna Weisman, Ian Challis, and Fresh "Lev" White, Feb 17 - 20, 2023 Arinna leads a guided loving kindness (metta) meditation: "The Buddha said if we were to search the whole wide world, we would find no one more deserving of love than ourselves. No matter what we have felt or thought or said or done. We are always deserving of this love"