January 7, 2025
Ask an RD: Intuitive eating vs. dieting - which is better for my goals? With Miranda Galati, RD
The Dr. Shannon ShowAbout this episode
Shannon is joined by Miranda Galati, RD, who describes the difference between intuitive eating and dieting and when you may consider each. Miranda's IG Miranda's TikTok Real Life Nutritionist To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com .