Solo Coffee Chat: A podcast rebrand, tools to stay inspired, and 10x growth

Welcome to the first episode of The Dr. Shannon Show! We will still release new science-based episodes each Thursday. In addition to the Thursday episodes, we're releasing bonus "coffee chats" with Dr. Shannon and guests. Listen to the episode to learn more! Dr. Shannon also shares four of the tools she's used over the last several years to improve her fitness, grow Evlo, and more. 14-day free Evlo trial Follow Dr. Shannon on Instagram Follow The Dr. Shannon Show on Instagram To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com .