About this episode
Dr. Rob Bell has owned his own consulting business where he coaches athletes on their mental toughness for the last twelve years. Chris and Rob discuss the similarities Rob has seen across athletes in different sports, how he works on pulling the passion out of people, how to navigate emotions and persevere through mistakes, and how we all can signal and shift based on the information we take in during the day. Rob also shares how he cultivated habits and focused his drive and ambition to build his own business. Find more from Dr. Bell (including links to his seven books) at www.drrobbell.com .