402. What Does Emotional Safety Look Like In Marriage.. And What Are The Things That Destroy It?

Emotional safety is the foundation of lasting intimacy and trust in marriage. In this episode of the Ultimate Intimacy Podcast, we dive into what it really means to feel safe with your spouse, and being able to share thoughts, feelings, and vulnerabilities without fear of judgment or rejection. We’ll explore the signs of emotional safety, the common behaviors that destroy it, and practical ways to create a safe space where both spouses feel understood, respected, and supported. From breaking patterns like criticism, stonewalling, or dishonesty, to building habits of empathy, validation, and open communication, this conversation will help you strengthen the bond in your marriage and deepen your connection. If you want more trust, better conflict resolution, and deeper intimacy with your spouse, this episode is for you. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews! Check out the new UandI App we just released after a year in development. WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HERE Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more. If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review. Enjoy the podcast or have some feedback for us? Shoot us a message!