352. All The Amazing Health And Marriage Benefits From Having Frequent Satisfying Sexual Intimacy

Did you know that regular sexual intimacy isn’t just good for your relationship — it’s great for your health too? In this episode of the Ultimate Intimacy Podcast , we're diving into the surprising science-backed benefits of sex. From reducing stress and boosting your immune system to improving heart health and enhancing sleep, sex plays a powerful role in your overall well-being. Plus, we’ll share how a healthy sex life strengthens emotional connection, reduces pain, and even increases marital happiness... all back by statistics and studies! Whether you're looking to improve your health, deepen your connection, or just enjoy more meaningful intimacy, this episode is packed with insights you won’t want to miss! If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews! Check out the new UandI App we just released after a year in development. WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HERE Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more. If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review. Enjoy the podcast or have some feedback for us? Shoot us a message!