349. Let's Talk About The Mental Load That Happens In Almost EVERY Marriage

Ever feel like you're carrying the weight of everything in your marriage — from managing the kids' schedules to remembering what’s running low in the pantry? The mental load can leave one spouse feeling overwhelmed and disconnected. In this episode of the Ultimate Intimacy Podcast , we’re talking about how to balance that mental load as a team. We'll dive into practical ways couples can divide household tasks, parenting duties, and daily responsibilities to reduce stress and create more connection. From simple communication strategies to setting clear expectations, this episode will help you and your spouse find a rhythm that feels fair — and keeps intimacy thriving. Don’t miss it! If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews! Check out the new UandI App we just released after a year in development. WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HERE Follow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more. If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review. Enjoy the podcast or have some feedback for us? Shoot us a message!