About this episode
"I follow the river of joy, curiosity and passion. That's what has moved me into a place where cooking ancestrally is part of my life" Why do we cook ancestrally? We try to answer that question in this, our third episode. We cover: What cooking ancestrally means to us. Why we cook ancestrally. What cooking ancestrally looks like in our kitchens. Our conversation touches on sourcing/growing, what we eat, industrialisation, organ meat, preparing meals at home, 'fast' ancestral cooking, soaking and fermenting, drawing on multiple ancestors' traditions and our seasonal eating/preserving patterns. Useful links from this episode: What are Paraprobiotics and Postbiotics? www.eatwild.com Raw Milk Finder (US) Raw Milk Finder (outside US) We'd love to continue the conversation. Come find us on Instagram: Andrea is at Farm and Hearth Alison is at Ancestral Kitchen The podcast is at Ancestral Kitchen Podcast Original Music, Episode Mixing and Post-Production by Robert Michael Kay www.robertmichaelkay.com