About this episode
Libby and Emily talk about the “how” of training with food - what to do, when to do it, the frequency and rate, and more. https://www.facebook.com/PodToTheRescue https://www.instagram.com/pod_to_the_rescue/ https://twitter.com/podtotherescue Credits. Libby Felts and Emily Wolf (Hosts and Creators.) Original music by Mike Pesci. Graphic design, editing, and production by Alex Lee-Ammons and For The Love Media, LLC .