About this episode
Always get your grips broken? Forearms always gassing out? Sounds like you need stronger Grips! Often when people first start training Jiu-jitsu the first thing they feel fail is their ability to hold on, Gi or No-Gi. This can happen as a result of a few different factors. JT & Joey discuss where most BJJ folk are going wrong and what they can then do to develop the killer crush grip. How Rock Climbing training relates to training BJJ The Simplest way to improve your grip Rope climbing and Grip Power Maximal Grip strength & Captains Of Crush