About this episode
Episode 337: Are you struggling to maximise your strength for grappling? JT & Joey go deep on all the things you are not doing to get stronger for BJJ. If you are already lifting weights and rolling but find you aren't getting much stronger in the gym it can be super frustrating- but what is the answer? There are some common mistakes that are holding BJJ folks back and then there are 3 key things you haven't tried that will bust you out of your strength plateau. This discussion lays out how you can remove the handbrakes that are holding you back and then some key insights that are going to level you up in the coming months. From new lifters to seasoned gym heads there are some insights in this discussion that will really help maximise your Strength Gains! Get all the juicy details on everything BJJ - Tap,Nap and Snap! The Newsletter for grapplers https://www.tapnapandsnap.com/?utm_source=BPYouTube Stay Hydrated with Sodii the tastiest electrolytes in the Game! Get 15% OFF: BULLETPROOF15 https://sodii.com.au/bulletproof Parry Athletic - Best training gear in the game... Get 20% OFF Discount Code: BULLETPROOF20 https://parryathletics.com/collections/new-arrivals