#124 Am I Too Old To Do BJJ? How to Thrive in Jiu-Jitsu as an Older Grappler.

Download The Bulletproof For BJJ App FREE TODAY! Android https://play.google.com/store/apps/details?id=com.bulletproofforbjj iOS. https://apps.apple.com/au/app/bulletproof-for-bjj/id6444311790 Are you over 30 and just started BJJ? Bit older but still savage and good to roll? If you are coming to Jiu-Jitsu later in life there are some important boxes you need to check before you wreck yourself. BJJ is not a fitness solution even though it is a tonne of fun. When you are doing BJJ as an older grappler you can't get away with same bad habits you had as a 21 year old. JT & Joey let you know exactly what you need to prioritise so you can feel great on the mat and also in your day to day life.