Post-Event Collapse Syndrome (PECS)

You work hard to remain Bright on holidays, but there’s another pitfall you may need to address the day after: post-event collapse syndrome, or PECS. PECS occurs after holidays, when you may have let your guard down. Knowing it may happen, however, can help you avoid it. In this vlog, I break down what it looks like and offer tips to fight it. FOR THIS EPISODE and MORE: https://ble.life/zl4aby Post-Event Collapse Syndrome (PECS) | Bright Line Living | The Official Bright Line Eating Podcast