Why is Food the Hardest Addiction to Kick? (Part 2)

This is the second installment of a multi-part vlog in which I talk about the seven unique reasons that food addiction is the hardest to kick. Listen to today’s vlog to find out reasons 2, 3, and 4—and they all have to do with specific ways the brain responds to the addictive qualities of food. FOR THIS EPISODE and MORE: https://ble.life/jam4bS Episode: Why is Food the Hardest Addiction to Kick? Part 2: The Brain | Bright Line Living | The Official Bright Line Eating Podcast