Transitioning to Maintenance Without the Bathroom Scale

I was on a coaching call a few days ago and spoke with one of our incredible Bright Lifers who drew my attention to an interesting Maintenance topic that I hadn't covered at all before in an episode. Since we've spent the last couple of weeks in BLE Land talking about all things Maintenance, it seemed like the perfect time to discuss it. Listen to this episode to hear my thoughts. FOR THIS EPISODE and MORE: https://ble.life/1wRiyX Episode: Transitioning to Maintenance Without the Bathroom Scale | Bright Line Living | The Official Bright Line Eating Podcast