46. Is Avoidance Amplifying your Anxiety | Part 1 | John Ortberg & Rick Blackmon

Pursuing the alternative to certainty. HERE'S HOW: Today, let's make a conscious choice to live in the present, trust God with our future, and actively process our worries. Instead of letting anxiety control us, let's control it by inviting God into our struggles. To put this into practice consider the following steps. Find a trusted therapist to learn the skill of processing and understanding your emotions. Hold a vulnerable conversation with a spouse, friend or family member. In prayer, meditate on a particular worry in your life and write down every observation you can about that worry and offer it to God. Become New is here to help you grow spiritually one day at a time. 📧 Subscribe for daily emails with these videos and accompanying thoughts: https://bit.ly/46AZ0rN 🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you! 🙌🏻 Interested in content for leaders? Subscribe to Become New for Leaders: https://bit.ly/3PH4FWn Be sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our YouTube channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases. CONNECT WITH US AT: 😊 Facebook Group: https://www.facebook.com/share/6BnBFfEYVoqYpZux/?mibextid=K35XfP 🎙Podcast: https://becomenew.buzzsprout.com 🤳Instagram: http://www.instagram.com/becomenew.me 📲 For daily alerts, text the word BECOME to the number 855-888-0444