Cristina Pujol Jensen On How Your Mind Can Free Your Body EP 91

Cristina Pujol Jensen is a Coach, Trainer, Speaker, and Author of Ignite Female Change Makers, Co-Founder of Tú y Tu Mente Coaching, and Hips On Fire Dance specializing in leadership, clarity, and focus. She sits down with John R. Miles to discuss how your mind can free your body and start living intentionally. New to this channel and the passion-struck podcast? Check out our starter packs which are our favorite episodes grouped by topic, to allow you to get a sense of all the podcast has to offer. Go to https://passionstruck.com/starter-packs/ . Have You Used ISSUU? Issuu is the all-in-one platform to create and distribute beautiful digital content, from marketing materials to magazines, to flipbooks and brochures, and more. Get started with Issuu today for FREE, or if you sign up for a premium account, you will get 50% off when you go to ISSUU.com/podcast and use promo code PASSIONSTRUCK. Have You Tried Talkspace? Talkspace: The online therapy company that believes that therapy should be affordable, confidential, and convenient. Join over 500,000 people who have used Talkspace for online treatment with their licensed therapist. Get $100 off your first month when you visit talkspace.com and use promo code PASSIONSTRUCK at sign-up. Like this? Please join me on my new platform for peak performance, life coaching, self-improvement, intentional living, and personal growth: https://passionstruck.com/ and sign up for our email list. Thank you for joining us today on the Passion Struck podcast. Cristina believes The more you can bring all the parts of your brain (your analytical mind and your creative mind) to anything that you do, the more you can open your world and produce amazing results. So experiencing different worlds will open your mind, body, and soul to anything that you do. Learn more about me: https://johnrmiles.com . SHOW NOTES 0:00 Introduction 3:39 Her early story growing up in the Andalucia region of Spain 9:41 Why Spaniards value food around social events 13:54 How she transitioned from software engineering to dancing 18:42 Her advice for someone desiring a performing arts career 23:54 How do you change when you are on top 31:20 Why talent is not as important as Grit in success 35:30 How you adjust your life if it is unbalanced 41:27 The power of creativity 46:18 How your mind can free your body 50:32 The adjustments she made with hearing loss 58:44 Her love of the books Unbeatable Mind and Atomic Habits FOLLOW CRISTINA PUJOL JENSEN *LinkedIn: https://www.linkedin.com/in/cpujoljensen/ * Email: info@tuytumente.com * Web: https://tuytumente.com * Instagram: https://instagram.com/CristinaPujol7 *Instagram of "Tú y Tu Mente": https://instagram.com/tu_ytumente *Facebook: https://www.facebook.com/tuytumente ===== FOLLOW JOHN R. MILES ON THE SOCIALS ===== * Twitter: https://twitter.com/Milesjohnr * Facebook: https://www.facebook.com/johnrmiles.c0m * Medium: https://medium.com/@JohnRMiles​ * Instagram: https://www.instagram.com/john_r_miles * LinkedIn: https://www.linkedin.com/company/JohnMiles * Blog: https://passionstruck.com/blog/ * Instagram: https://www.instagram.com/passion_struck_podcast ====== ABOUT JOHN ====== John R. Miles leads a global movement called Passion Struck. He is passionate about being the catalyst who helps individuals expand into the most excellent version of themselves, unlocking the most no regrets life possible. He is a combat veteran, multi-industry CEO, successful entrepreneur, top podcast host, and author who is helping people worldwide regain their passion. John is one of the most-watched, quoted, and followed high-performance trainers globally, and his leadership acumen spans more than two decades. He's founded or co-founded more than half a dozen successful start-ups, was a Fortune 50 CIO and CISO, mentors rising entrepreneurs, and invests in successful tech ventures. He graduated from the U.S. Naval Academy, where he learned vital leadership skills and was a multi-sport Division 1 athlete. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .