How to Build a Mental Health Ecosystem That Honors Who You Are w/John R. Miles | EP 615

What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are? In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety during a high-functioning season of life, he introduces H.O.M.E. —a four-part framework to help you build a mental ecosystem that supports resilience, alignment, and real emotional well-being. Click here for full show notes! Introducing — The Ignited Life In our weekly Substack, I share tools, stories, and strategies to help you live with clarity, alignment, and purpose. Subscribe to theignitedlife.net — and start building a life that reflects who you really are. You’ll learn: Why habits alone won’t save you if they’re misaligned with your identity How relationships either reinforce your truth or drain it The role of meaning as a daily anchor, not just a big idea Why emotional space is the key to long-term sustainability This episode is a blueprint for creating the internal and external conditions where you don’t just survive—you belong. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .