Dr. Sunita Sah on How to Stand Firm When It Matters Most | EP 679

In this episode of Passion Struck , host John R. Miles sits down with Dr. Sunita Sah—physician, behavioral scientist, and author of Defy: The Power of No in a World That Demands Yes —to explore one of the most overlooked yet essential human forces: defiance. Part of our ongoing series The Forces That Shape Us , this conversation dives into why we struggle to say no, even when our inner voice knows we should. Dr. Sah reveals how subtle social pressures—from authority, hierarchy, and culture—can override our values and decisions without us realizing it. She explains the neuroscience behind compliance, why defying those pressures feels so uncomfortable, and how to develop the moral courage to stand firm when it matters most. Catch more of Dr. Sunita Sah: https://www.sunitasah.com/ Click here for the full shownotes! 🎧 Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma and Passion Struck , The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Charles Duhigg, visit charlesduhigg.com . 🎯 Fuel your body with purpose. Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded. Use code **PASSIONSTRUCK** at [ bubsnaturals.com ] After checkout, tell them our show sent you! ⚡️ Feel younger, sharper, and stronger — from the inside out. Get 20% OFF Mitopure Gummies from Timeline, powered by clinically-proven Urolithin A. Head to [ timeline.com/passionstruck ] Your cells will thank you. ✨ Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net 💡 Support the Movement: Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .