Return on Energy: Rethinking ROI in the Age of Burnout w/ John R. Miles | EP 618

In episode 618 of Passion Struck, host John R. Miles delivers a powerful solo reflection that caps off Mental Health Awareness Month with one essential question: "What’s the real Return on your Energy?" Drawing on recent interviews with Dr. Judith Joseph and Dr. Andrew Brodsky, as well as past solo episodes that introduced frameworks like H.O.M.E. and L.E.N.S., this episode unpacks how high-achievers—especially leaders—often burn out not from doing too little, but from mismanaging their most finite resource: mental energy. Click Here for the Full Shownotes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net . What You’ll Learn in This Episode: Why ROE (Return on Energy) is the real metric for modern leadership The four biggest energy leaks: Over-functioning, Over-identification, Overexposure, and Over-responsibility How high-functioning depression masks burnout in top performers Practical tools for restoring your emotional margin and protecting your energy The five essential “energy investments” that recalibrate your focus and clarity How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .