Wolfgang Linden on How to Know When It’s Time to Take a Risk | EP 649

In this powerful conversation, Dr. Wolfgang Linden—renowned psychologist and relationship expert—unpacks the psychology of risk-taking in relationships, career moves, and personal change. Drawing on decades of clinical experience, he explains how fear, avoidance, and repeating old patterns can keep us stuck, and why calculated risks are often the catalyst for growth. Dr. Linden is the author of the new book: The Illusion of Control: A Practical Guide to Avoid Futile Struggles . We explore how to navigate anxiety and depression during major transitions, how therapy can become a safe testing ground for change, and how to build resilience when stepping into the unknown. Whether you’re facing a relationship crossroads, considering a career shift, or simply longing for more authenticity, this episode will give you the tools and confidence to move forward. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe 🔗 and get the companion resources delivered straight to your inbox. Catch more of Wolfgang Linden: https://www.linkedin.com/in/wolfgang-linden-12a68336/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .